Since the marathon I've only been running 5K every weekend. On Sunday, December 30th at 9:30am I ran the Running Room Toronto Resolution Run in the Distillery District and did my best time ever for 5K! (37 minutes) Participants got a free nylon jacket for registering but I prefer the pink Nike one I found at Winners so that's what I wore.
Back at Pilates in the new year (just a 3 minute walk from home at Pegasus Studios) and I felt a twinge in my knee :-( I think I'm developing an IT band injury because I haven't been stretching properly post-run. Must keep stretching and icing because I definitely want to keep running!!
haikugirl made trax!
speeding through Distillery
in new running gear
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