I did all 4 of my speed laps at last Tuesday's tempo training - YAY! But more importantly, I have been sporting my ultra-cool HBC 10K Run for Canada AWESOME MEDAL (it weighs a ton and looks very professional) - Double YAY! Had a backyard BBQ to celebrate and it was a glorious day.
With my 10K run tomorrow I will have put in the requisite runs/miles for this week. Getting closer and closer to committing to the full marathon in DC on October 28th.
Tonight is an exciting reunion with some dear former co-workers - should be delightful. Tomorrow is another 10K run starting at 7am (tough after martinis on Friday night but we will manage...)
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2 comments:
Coming through NY on the way to DC?
tf
Yay!! good on ya girl - i expect a photo of the medal on the blog ;-)
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